A recent bone density test (DEXA) showed that I have osteopenia. A pretty significant loss of bone in just one year has taken me to the borderline for osteoporosis.
My doctor suggested I start taking less calcium from supplements and more from my diet. I'm thinking of getting a second opinion.
When was your last bone density test? What did you doctor recommend?
My doctor suggested I start taking less calcium from supplements and more from my diet. I'm thinking of getting a second opinion.
When was your last bone density test? What did you doctor recommend?
